
Dealing with depression
We often hear people relating depression with sadness. They seemed to have no idea that depression is a serious mental illness, and it...
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WHAT BRINGS YOU HAPPINESS ?
If I tell you to define happiness, how would you describe it? Some of you will name a person, place, time or something like that, but...
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CYBERBULLYING
We will find a lot of incidents when it comes to cyberbullying, one of the reasons being we don’t know what is behind the screen and most...
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EFFECTS OF TRAUMA ON RELATIONSHIPS
People go through various experiences in life and a some of them can be traumatic. Trauma is different for everyone. Sometimes, people go...
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When Do You “NEED” Counselling?
People feel overwhelmed when they hear the word “counselling” or “therapy”. They usually think that people who are mentally ill are the...
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